Quotes from Dr. Victor Ouellette

"Doing nothing is the favourite pastime of the vast majority of humans."

"If you continue to do nothing about whatever it is that you are doing nothing about, then you will continue on, doing nothing, until you die."

"As Smokey the Bear says, Only You Can Prevent Forest Fires, likewise only you can prevent lifestyle degeneration."

"If you continue to do nothing about your lifestyle then you will die young, probably long before your natural death time at about 120 or so."

"Take TheQ and get on the Roadway to optimal health and wellness."

"Only you can create Lifestyle Regeneration."

"We have been ahead of the curve on our lifestyle advice for the past 20 years. If you want to improve your pain or your optimal health, then you have to listen, and you have to do."