Plica of the Knee
Last updated April 1, 2010, 3:15 PM
Sports injury Assessment and Rehabilitation pages 355 - 455 Plica Syndrome
Internet search Medial knee plical syndrome April 1, 2010
These are some selected results with some pertinent highlighted text By Dr. Ouellette.
http://www.eorthopod.com/content/plica-syndrome
Causes
How does a plica cause problems in the knee?
A plica causes problems when it is irritated. This can occur over a long period of time, such as when the plica
is irritated by certain exercises, repetitive motions, or kneeling. Activities that repeatedly bend and straighten
the knee, such as running, biking, or use of a stair-climbing
machine, can irritate the medial plica and cause plica syndrome.
Injury to the plica can also happen suddenly, such as when the knee is struck in the area around the medial
plica. This can occur from a fall or even from hitting the knee on the dashboard during an automobile accident.
This injury to the knee can cause the plica, and the synovial tissue around the plica, to swell and become painful.
The initial injury may lead to scarring and thickening of the plica tissue later. The thickened, scarred plica fold
may be more likely to cause problems later.
X-rays will not show the plica. X-rays are mainly useful to
determine if other conditions are present when there is not a clear-cut diagnosis.
http://orthopedics.about.com/cs/otherinformation1/a/plica.htm
How is plica syndrome diagnosed?
Diagnosis is made by physical examination or at the time of arthroscopic surgery. Plica syndrome has similar
characteristics to meniscal tears and patellar tendonitis, and these may be confused. A MRI may be done, but it is
often not terribly helpful in the diagnosis of plica syndrome.
What is the treatment for plica syndrome?
Symptomatic plica syndrome is best treated by resting the knee joint and anti-inflammatory medications. These
measures are usually sufficient to allow the inflammation to settle down. Occasionally, an injection of cortisone
in to the knee will be helpful.
If these measures do not alleviate the symptoms, then surgical removal of the plica may be necessary. This
surgical procedure is performed using an arthroscope, or a small camera, that is inserted into the knee along with
instruments to remove the inflamed tissue. The arthroscopic plica resection has good results assuming the plica is
the cause of the symptoms. Often a plica is seen on arthroscopic examination. Unless symptoms are consistent with
plica syndrome and the plica looks inflamed and irritated, the plica is usually left alone. Plica resection during
arthroscopy is only performed if the plica is thought to be the cause of symptoms.
http://emedicine.medscape.com/article/1252011-overview
http://emedicine.medscape.com/article/89985-overview
Sport-Specific Biomechanics
The quadriceps muscles and the articularis genu muscle dynamically
control the medial suprapatellar plica. Good quadriceps tone seems to result in normal motion of this plica,
whereas patients with poor quadriceps tone or tight hamstring muscles (antagonists of the quadriceps) commonly have
irritation of their synovial plica.
[NOTE from Dr. Ouellette: Contraction of the quadriceps muscle group when lying on the back with
someone pulling on the foot, would cause an acutely inflamed plica to react with pain.]
Causes
* Any type of dysfunction of the patellofemoral joint may cause irritation of the medial synovial plica. This
dysfunction can be due to overuse, injury, or abnormal mechanics.
* Patients often have concurrent patellar subluxation or apprehension, and this should be assessed as part of
the physical examination. In addition, these patients often have a component of tight hamstrings or
concurrent irritation of the pes anserine bursa. Measuring the
hamstring-popliteal angle allows the examiner to assess the patient's hamstring tightness, whereas direct
palpation helps to assess irritation of the pes anserine bursa. (See also the eMedicine article Pes Anserine
Bursitis [in the Sports Medicine section] and Pes Anserinus Bursitis [in the Physical Medicine and
Rehabilitation section].)
* Direct blows to the knee can also result in irritation of the medial plica (eg, dashboard injuries, fall onto
a flexed knee).
* Other pathology in the knee joint, such as a meniscal tear or arthritis, may cause knee effusions or
quadriceps atrophy, which could result in plical irritation. (See also the eMedicine article Knee, Meniscal Tears
(MRI).)
http://www.athleticadvisor.com/injuries/le/Knee/plica_syndrome.htm
http://www.athleticadvisor.com/injuries/le/Knee/plica_sx.htm
Case Study
An 18 year old male football player presents with a history suspicious of a medial meniscal tear. This was
confirmed by MRI. Surgery was performed to repair the medial meniscal tear. Upon arthroscopic evaluation the plica
was found. The MRI did not visualize the plica. This plica was
located on the medial synovial lining, running superiorly into the suprapatellar pouch. As can be seen in the
picture, the plica is distending the synovial lining into the knee
joint. The picture on the left shows the same view of the knee with the plica removed. Notice that the
synovial lining is no longer pulled into the joint. The torn meniscus was also addressed.
The athlete was seen in the training room for 5 total visits in a two week span. Treatment emphasized basic
quadriceps strength and range of motion. Following his 10 day post-op physician’s visit, the athlete was released
to normal strength training (10 day gradual return to previous routine) in the weight room.
[NOTE from Dr. Ouellette: If a plica enters the joint space then weight bearing will be painful. This
would explain the need for a cane and the inability to bear weight.]
http://radiology.rsna.org/content/251/2/439.abstract
Conclusion: Dynamic sonography allows detection of abnormalities of medial plicae in the
knee, with good sensitivity and specificity.
http://www.ajronline.org/cgi/content/full/177/1/221
http://www.cptips.com/knee2.htm
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