Why should you take the Q?

Thirty one reasons why you should take the LIA Lifestyle Questionnaire and Pain Assessment.

You will get a report on 37 items some of which are;

1. Your Spinal Health Lifestyle
2. Your Nutritional Lifestyle
3. Your Exercise Lifestyle
4. Your Rest and Relaxation Lifestyles
5. Your Attitude and Perspective Lifestyles
6. Your Digestion Screening
7. Your Eating Behaviours
8. Your Fibre Screening
9. Your Water Screening
10. Your Food Groups Screening
11. Your Junk Food Screening
12. Your Osteoporosis Screening
13. Your Energy Levels Screening
14. Your Psychological Screening
15. Your Anger Screening
16. Your Abuse and Control Screening
17. Your Healthy Relationship Screening
18. Your Red Flags Screening
19. Your Symptoms and Signs Screening
20. Your Pain Severity Screening
21. Your Yellow Flag Questionnaire Screening
22. Your Antioxidant Needs Screening
23. Your Pain Relief Diet Questionnaire
24. Your Body Mass Optimal Health
25. Your Optimal Health Waist to Hip ratio
26. Your Bowel Transit Time

27. You will receive an Action Plan.
28. You will be shown how to become active in your pain relief plan.
29. You will have a pathway mapped out along the roadway to optimal health and wellness.
30. You will be offered help to implement your Action Plan.
31. You will be able to prioritise your needs, choose what you want to work on first.